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How much life insurance do I need?

Use our calculator to estimate the right coverage amount for your family, and learn how to choose a term length.

Reviewed by a licensed life insurance agentUpdated [DATE]4 min read

Coverage calculator

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Suggested coverage
$750,000

Rounded up to the nearest $50,000, including $15,000 for final expenses.

Compare quotes
Income replacement$600,000
Mortgage$250,000
Other debts$20,000
College$100,000
Final expenses$15,000
Minus savings and existing coverage–$235,000
Total need$750,000

The DIME method, explained

D is for debt

Car loans, student loans, credit cards, plus final expenses.

I is for income

Your yearly income times the years your family would need it.

M is for mortgage

The balance left on your home, so your family can stay put.

E is for education

What you'd like to set aside for each child's college.

How long should your term be?

Pick a term that lasts until your biggest obligations end: typically until your youngest child is out of school and your mortgage is paid off. Many parents choose 20 or 30 years. If you're unsure, a slightly longer term costs a little more but avoids a gap later.

Frequently asked questions

Is 10 times my income enough?

It's a reasonable starting point, but it can be too much or too little. A family with a large mortgage and young kids may need more; someone with savings and no dependents may need less.

Should I count my work life insurance?

You can, but coverage through work usually ends if you leave the job, so many people buy their own policy to cover the full need.

Does a stay-at-home parent need coverage?

Usually, yes. Replacing childcare, household work and transportation can cost tens of thousands of dollars a year.

This calculator is for education, not financial advice.

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Marketing disclosures

Products, rates and availability vary by state and eligibility, and may depend on your truthful answers to a health questionnaire. Rates shown are illustrative estimates and are not guaranteed; your final premium is set by the insurance company after it reviews your application. Insurance is issued by third-party insurance companies, not by Quotient. Images on this site are for illustrative purposes and do not show real customers. Quotient does not provide legal, tax or investment advice.

No-exam and accelerated underwriting: Getting a policy without a medical exam depends on product availability and your eligibility, and on your truthful answers to a health questionnaire. The insurer may still request medical records or an exam.

Indexed universal and whole life: Cash value projections are illustrations, not guarantees. Non-guaranteed values depend on the insurer's credited rates and charges. Life insurance is not an investment or a retirement plan.

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