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Life insurance 101

Who needs life insurance?

If anyone would struggle financially without you, you probably need life insurance. Use this guide to check your situation and figure out how much coverage makes sense.

Reviewed by a licensed life insurance agentUpdated [DATE]6 min read

A 30-second check

Tick anything that applies to you.

Do any of these describe you?
Tick the statements that apply to see what they mean for you.

Who usually needs life insurance

Parents

Coverage replaces your income or care until your kids are grown, and can pay for college.

Stay-at-home parents

If you're the one caring for the kids and home, your family would need to pay for childcare and help.

Spouses and partners

If your household depends on two incomes, losing one could make the bills impossible to cover.

Homeowners

A policy can pay off the mortgage so your family can stay in the home.

Caregivers

If you support an aging parent or a relative with special needs, coverage keeps that support going.

Business owners

Coverage can fund a buy-sell agreement or help the business survive losing a key person.

People with co-signed debt

Private student loans and other co-signed debts may pass to the co-signer.

Adults 50 and over

A small final expense policy covers funeral costs, which often run into the thousands.

Who may not need it

Life insurance protects other people from a financial loss. If no one would face one, you may not need a policy yet:

  • Single adults with no dependents and no co-signed debts, whose savings would cover final expenses.
  • Retirees with enough savings to support a surviving spouse and pay off any debts.
  • Children, in most cases. Money is usually better spent covering the parents who support them.

Life changes fast

Getting married, having a baby or buying a home are the moments most people realize they need coverage. Buying before those events, while you're younger and healthier, usually costs less.

How much coverage do you need?

A simple way to estimate it is the DIME method. Add up:

LetterWhat to include
D: DebtCredit cards, car loans, personal loans, plus funeral costs
I: IncomeYour yearly income times the number of years your family would need it
M: MortgageWhat's left on your home loan
E: EducationThe expected cost of your children's schooling

Then subtract savings and any life insurance you already have, such as coverage through work. The result is a reasonable starting point for your coverage amount.

When to buy

The best time is usually as soon as someone depends on you. Your price is set when you buy, based on your age and health at that moment. Every birthday tends to raise the price of a new policy, and a new health condition can raise it further or make coverage harder to get.

Frequently asked questions

I'm young and healthy. Should I wait?

Waiting usually means paying more. Younger, healthier applicants get the lowest rates, and a term policy locks that rate in for the whole term.

Does a stay-at-home parent really need coverage?

Yes, in most cases. The surviving parent would likely need to pay for childcare, transportation and household help, which adds up quickly.

I have coverage through work. Do I need more?

Possibly. Workplace coverage is often one or two times your salary, which may not be enough, and it usually ends if you change jobs.

Can I get covered with a health condition?

Often, yes. Many insurers cover conditions like diabetes or high blood pressure, and some rate certain conditions more favorably than others. Comparing insurers matters most here.

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Marketing disclosures

Products, rates and availability vary by state and eligibility, and may depend on your truthful answers to a health questionnaire. Rates shown are illustrative estimates and are not guaranteed; your final premium is set by the insurance company after it reviews your application. Insurance is issued by third-party insurance companies, not by Quotient. Images on this site are for illustrative purposes and do not show real customers. Quotient does not provide legal, tax or investment advice.

No-exam and accelerated underwriting: Getting a policy without a medical exam depends on product availability and your eligibility, and on your truthful answers to a health questionnaire. The insurer may still request medical records or an exam.

Indexed universal and whole life: Cash value projections are illustrations, not guarantees. Non-guaranteed values depend on the insurer's credited rates and charges. Life insurance is not an investment or a retirement plan.

How we're paid: Quotient earns a commission from the insurer when a policy is issued. Commission varies by insurer and product. It does not change your premium or how results are ranked.

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